Edema, or leg swelling, is a common ailment that can be brought on by a number of things, including trauma, pregnancy, heart disease, or leading a sedentary.
A large portion of the Mediterranean diet is a plant-based eating regimen that calls for consuming whole grains, olive oil, fruits, vegetables, beans, and other
People typically have resting heart rates between 60 and 100 beats per minute. A lower resting heart rate is typically indicative of better cardiac health and function.
The horrible two-word phrase "heart attack" enters your mind as your chest pain suddenly gets worse. Relax! It's possible that the situation you're facing is not what you're afraid of.
The single greatest threat to human health is posed by climate changes, and medical professionals all over the world are taking action to address it. Read more.
A tried-and-true solution to these health issues in older people is meditation, which can assist with facilitating physical and profound trouble. Read more.
Fiber is not digested by the body, unlike other food components like fats or proteins which your body breaks down and absorbs. Know more about it here.
People with chronic conditions, such as heart problems, are more vulnerable to the health risks posed by extreme temperatures. Know more about it here.
When your blood flows abnormally, this is called a heart murmur, and it can be heard through a stethoscope as a whooshing sound. Read more about it here.
The lining of your heart's chambers and valves becomes inflamed by endocarditis, which frequently results from a bacterial infection. Know more about it here.
Following cardiac surgery, recovery can be prolonged and have potentially life-changing consequences. Here are some lifestyle changes for Cardiac Rehab.
Your family history might be a reason for your heart disease. Here's what you need to know about Inherited heart diseases and how to help cure your heart.
The most potent airborne toxin linked to mortality from heart disease remains cigarette smoke, but lead exposure is also high on the list. Read more about it now.
When you get up, your head may spin since your blood pressure immediately falls. This condition is caused by Orthostatic Hypotension. Learn more about it now!
Does regular painful exercise tire you as well? Does it feel more like a chore than an activity to work out? Here are reasons why and how to work out joyously!
Did you know how much physical activity can impact your heart health, even improving your heart conditions? If not, then read the article now to know more.
Your heartbeat is controlled by a network of nodes, cells, and signals called the cardiac conduction system. Know more about this channel of electric networks now!
Most people are born with a natural sweet tooth, craving sugar at the most unexpected moments. But did you know the ill-effects of sugar? Read on to know more.
An arrhythmia (also known as dysrhythmia) is irregular or an abnormal heartbeat. If you are going through arrhythmia, your heart may beat briskly or slower than others who are not suffering from arrhythmia.
Acute coronary syndrome (ACS) is a wide term for three kinds of coronary artery disease. Learn everything about acute coronary syndrome here!
Things to Know About Acute Coronary Syndrome
Fibromyalgia is a persistent, long-standing illness. It gives rise to all-over muscle pain, joint pain, and lethargy. Learn all about fibromyalgia here!
IBS is a set of intestinal indications that can involve abdominal cramping, diarrhea, constipation, bloating, and gas. The source of IBS is not defined but may be connected to a hypersensitive colon or immune system.
Kidney Stones are formed by the presence of too much minerals and salt in the body. Here’s what you need to know about this condition and how to treat it.
Bradycardia means a slow heart rate. This may be perfectly normal and desirable, but sometimes it can be an abnormal heart rhythm. Read on to know more!
Takayasu’s arteritis is the inflammation in the wall of the largest arteries in the body. Wondering how this disease affects your heart? Know all about it here!
As unpleasant as it looks, nail clubbing can also be an initial symptom of lung cancer. Learn what nail clubbing is, and what it indicates about your body here.
Psoriasis is a skin ailment that you've undoubtedly heard of, but you might not know what it is for real. Find out what the experts have to say about this skin condition here!
OverActive Bladder provokes a frequent and hurried urge to urinate that may be tough to restrain. Here's what you need to know about OAB and how to treat it.
A butterfly-shaped organ, located at the base of your throat, this thyroid gland releases hormones that affect every part of your body, especially your heart.
Insomnia or sleeping disorder is getting very common these days, and we all can agree that it is drastically affecting the quality of our life. As per the reports, around 30% of the population is suffering from insomnia, Read More...
There's no denying to the fact that being disciplined and sincere towards your goal can do wonders for you! It is a quality that everyone should try to work upon. Read More...
The second we wake up to the alarm in the morning, we climb up and start running like a hamster on the wheel of life. There are bills to pay, family to take care of, places to attend, and overall — a life to deal with. Read More...
Humans are social animals, and they need people to survive.
We live in a society, and we should follow a system to co-exist.
We see people around us who have the same and different interests. Read More...
Ever heard of the quote, "Music can heal the wound that medicines cannot touch". Who doesn't like singing? And especially when it helps your heart get better at every rhyme! Yes, you read it right. Singing helps improve your overall health. Read More...
We all have this habit of nibbling snacks all day long. Whether we're working on a stressful presentation, chilling on the porch, running late to the class, or mind meddling over a crisis, our only constant companion is food. Read More...
Blood clots are sticky lumps formed in your arteries; when the blood platelets conjoin. Blood clotting is a common condition faced by 60-67% of the population of America. Read More...
Heart Disease is one of the leading causes of death in the United States. This blog is presented as a sum up of the meaning, types, causes, and preventions against cardiovascular diseases.
As we get older, we notice a drastic range of forgetfulness or memory wipes out of a certain moment. While it is normal to forget things or events, we get tense about these happenings as we grow older. Read More...
We are aware of the fact that our immune system affects our heart health. But do you know that the microbes living in your gut can also be a leading factor in impacting your heart health?
Well, now you do!
Smoking already has a drastic effect on the lungs, mouth, and other organs. Any delay in the identification and treatment of such deteriorating conditions can lead to serious repercussions.
It evolves and grows the way our mind allows it to. We have always been told to focus on the positive. But little are we aware of the impact of optimism on our physical appearance.
Our daily habits can bring about significant changes in our heart health. But it depends on you and your habits — what kind of changes you would want to practice.
While most individuals consider weight loss, a new business venture, or starting a new life as their main resolution, there is an essential point to focus on — your heart. Heart health resolutions are the way to win all your battles!
The holiday season is here! And so is the season of gaining an unhealthy amount of happy weight.
We all are super busy decorating our homes, arranging gifts, and preparing the most delicious meals. Read More...
We are always told to sleep for a certain number of hours to attain a healthy and peaceful mind and body.
Sleep plays a significant role in our physical and psychological health and wellness.
Depression is a mood disorder that results in loss of interest in any work. People go through depression at different paces according to their stress levels and cognitive strength.
Yoga is a spiritual, physical, and mental process. Its poses and postures help us heal. Yoga is an Indian art form — that is being practiced by individuals all over the world today. It helps us all lead a healthy lifestyle.
Looking for a simple skincare routine that you can practice on a daily basis?
So, here we are!
We have outlined a solid skincare routine that would be super-easy for you to follow. And we have designed this one specifically for men.
With 75 million individuals suffering from it — High Blood Pressure (HBP) is a prevalent health problem in the United States.
HBP happens when blood flows at a rapid speed through your veins — on a regular basis. Hypertension is another name for this cond
Heart Failure is when your heart does not pump blood properly. It does not mean your heart has stopped — it simply means your heart is working less efficiently.
Did you know you can control your cholesterol with your diet? Just choosing a healthy diet can influence your cholesterol level. But for that, you need to change your eating habits. Read this blog to learn more.
Why do you exercise? Do you work out for fitness or because of a trend? What motivates you to get up every morning and work out? If you are not exercising, then why not?
Heartburn and heart attack are different conditions. It can be confusing, but both — heartburn and heart attack have similar symptoms, however, they are not the same.
Vitamins and minerals are necessary for your overall health. They carry out several essential roles in your body — from producing energy to ensuring the proper function of bodily systems.
Well, do you always feel exhausted? Do you tend to hit the snooze button quite a number of times to finally drag yourself out of bed? Can you not get through your day without three or four cups of strong coffee? Click this blog to read more.
"You Reap What You Sow!"
An age-old saying, but stands to be extremely relevant, even today!
So, if you want to prevent being a heart patient, you must simply make smart choices today. These choices will eventually pay off for the rest of your life.
We live in a society where there's always a stereotype that men are the strongest. This patriarchal society pressures them to ignore their subconscious mind and pretend to be in control of everything.
When you go out for your grocery shopping, you may have come across some immunity booster products that claim to enhance your immunity on regular consumption.
Are you tired of spending more time in the waiting room than with your doctor during an appointment? If you’re ready to lose the wait time, have 24/7 access to your doctor, and get medical care at home, it’s time to consider concierge medicine.
When you need to make decisions about treating a heart condition, you should understand all the issues and know your options. That’s the information you gain when you get a second opinion. Armed with that knowledge, you can make the best decision.
It’s safe to say that chest pain is never normal, but you can have chest pain that’s expected because you have a chronic health condition. Learn more about the causes of chest pain and when you need to worry about your heart.
Heart arrhythmias occur when the electrical impulses that coordinate your heartbeats don't work properly. Most arrhythmias do not cause complications, although, in some, cases, they can increase the risk of stroke or cardiac arrest. Read on to learn more.
Vaccines aren’t just for children; adults need them, too. But if you’re an adult, odds are you’re not up to date on your shots. That doesn’t just make you vulnerable to disease, it also raises your risk of serious heart problems.
If you have heart disease, you’re six times more likely to have a heart attack after getting the flu. COVID-19 also causes heart problems and aggravates existing disease. Learn about the importance of flu shots during the pandemic.
COVID-19 is an evolving pandemic that affects people of all ages. As we continue to learn about how COVID-19 affects the body, it is clear that people with existing heart conditions are at a heightened risk for serious illness.
Maintaining excellent mental health is important for our entire well-being, it is frequently disregarded or ignored. Neglecting the symptoms of mental health problems can have negative effects on our daily life, interpersonal connections, and productivity.
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.