Now accepting Telehealth appointments. Schedule a virtual visit.

Can Fitness Trackers Aid in Heart Health Improvement?

Fitness Tracker

Can Fitness Trackers Aid in Heart Health Improvement?

One of the benefits of the global fitness tracker market is the availability of wearable technology that may assist consumers in maintaining and improving their health.

A fitness tracker monitors numerous health and exercise-related variables, typically in the form of a wristwatch. The majority of fitness trackers can keep track of your heart rate, daily step counts, calories burnt, and kilometers walked.

Guidelines from the professional cardiology society suggest that the majority of patients engage in regular exercise. These societies haven't yet provided advice on how fitness trackers should be used, though. The Food and Drug Administration does not technically classify the majority of wearables as medical devices since they have not been evaluated or validated in adequate clinical investigations.

The wearable data can be downloaded to a smartphone or computer and uploaded online. Linked smartphones and wearables have the ability to vibrate or alarm in order to promote or inspire actions like exercise or sleep. These gadgets will probably cost less as technology advances, and it might be simpler to communicate data from them with your doctor, clinic, or hospital.

Advantages of using a fitness tracker?

Physical inactivity is a significant cardiovascular disease risk factor. By offering feedback, tracking, and accountability to sustain regular activity, fitness trackers may encourage patients to lead healthier lifestyles. According to earlier research, fitness trackers do boost physical activity and might even promote weight loss. The user of many fitness trackers can look back on their workout routines from the previous weeks and months.

Fitness trackers in the future?

Patients can submit wearable data directly into their electronic health records in some systems. Several health insurance plans reward participants for reaching their exercise targets. These gadgets could eventually replace mobile phones in society and healthcare. It will be necessary to conduct more research in the future to ascertain whether they can genuinely help lower the chance of developing heart disease and its complications.

What Survey Says?

According to a recent survey, about one in five adults own a smartwatch or activity tracker. These wrist-worn trackers are a convenient method to keep track of your daily steps, and they're likely more accurate than the count from your smartphone, which you might not always have with you. The majority of wearable technology also provides a variety of other statistics, like your heart rate, walking speed, and more.

Some fitness trackers that have received regulatory approval have the ability to send your healthcare provider your personal health information via the cloud or other digital channels. In the case that the tracker detects body signals that are outside of permitted bounds, these monitors notify the supplier. If an atypical cardiac event is reported to both you and your clinician (heart rate or rhythm out of acceptable ranges).

Essential Benefits of a Fitness Tracker

A word from the team:

The technology sector has been closely observing healthcare trends. Fitness trackers and wearable sensors are highly sought after by consumers, and there is a lot of money available for businesses to research, develop, manufacture, and promote these products. While some businesses are solely focused on a fitness tracker product line, IT groups (such as computer and phone corporations) have developed wearable sensing spin-offs that link their equipment to their clients.

Get in touch with Corrielus Cardiology right away if you require additional assistance with your health and wellness.

You Might Also Enjoy...