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You Are An Artist

As we wrap up 2017, and head into 2018, it’s important to look back and see where we’ve come before stepping into all the new of the year in 2018.


Serving Your Heart While Serving Others

Last month we discussed how spirituality is a component to healing thyself. We touched on the fact that serving plays an important role in your spirituality because your happiness and joy are dependent on your ability to look outside of yourself and acknowledge that you are necessary and you can bless others with your acts of service.


Spirituality And Your Heart

In 2017 we’ve been discussing the “Art of Healing Thyself.” All of our topics have related to practical steps that you can take to heal your heart, and to maintain healthy habits so you can enjoy the benefits of a healthy heart.




Exercising Self-Control

Let’s take an inventory on how you’re doing with heart healthy habits up until now, before we begin discussing self-control. While practicing the “Art of Healing Thyself” are you…


Embracing Your Adversities

How have you been doing with our challenges we’ve been discussing in our past blogs concerning “The Art Of Healing Thyself?” Recall that we’ve touched on subjects such as self-awareness, self-advocacy, survival, and communication. Have you been finding success in any of these areas? If not, that’s ok. Change takes time. We challenge you to focus on one or two of these suggestions from past blogs, and make baby steps toward progress.



Self Advocate

It’s been a journey thus far discovering together how to heal thyself. We’ve discussed the role of being self-aware, and also what healing thyself really means. This “art” must and will always begin with learning to embrace who you are and how you were created. The second integral part of healing thyself is to learn to become your best advocate.


Self-Awareness

When considering ways to be healthy, most people would not add self-awareness to the top of their lists. Things such as eating vegetables, exercising regularly and the right combination of medications are at the top of everyone’s list. However, self-awareness is an integral step to the “Art of Healing Thyself.” Last month we discussed how there are steps to healing thyself, and being self-aware is the first step.


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